Karate: “the reflection in the mirror”

Working out in front of a mirror showcases the flaws: my poor posture being just one.  This painful revelation does give me the opportunity to “straighten up” and to “feel the difference” of standing more vertical.

Blann’s Martial Arts


This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. The author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.

October 18, 2017 Barnes Disclaimer

 

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